Campus Rec - Group X Personal Training

Group X

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Personal Training

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Group X Personal Training

Group X Personal Trainer offers students and faculy access to personal trainers at a fraction of the cost compared to most gyms! All trainers are certified, have experience, and are well qualified.

Getting Started:

Browse and select a personal trainer (see below)
Contact your personal trainer to setup a meeting
Complete the Client Packet and Waiver Form

Before your training session, you must pay for the session at the Peter Stott Locker Rooms

$20/hr. (student rate)
$80/package of 5 hrs

Bring your payment receipt and completed Packed to the training session

Personal Trainers:

Kaleb AlMustapha
	P: 503-294-3365 x182 (voicemail) E: zoomazang@gmail.com BACKGROUND: Kaleb has been with the YMCA since 2005 and served his internship with the 12-week program in 2004. He received his Bachelor’s degree in Physical Activity and Exercise Prescription, and Community Health Education from Portland State University. PHILOSOPHY: "Through our bodies we experience all of the pleasures of living - it is in fact the source of our enjoyment of those things we cherish in life - hence our greatest possession. That is why it is important to devote a significant portion of our time maintaining and improving our ‘house’ through exercise, diet, relaxation and active living." Kaleb enjoys working with special populations such as athletes, youth, those with injuries, chronic disorders, etc. Some of his focuses are on integrating functional exercise movements into activities of daily living, designing in-home exercise programs, and nutritional behavior modification. EXPERIENCE AND CREDENTIALS: American College of Sports Medicine certified Health & Fitness Instructor (ACSM-HFI) Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) YMCA Fitness Specialist Xerball certified Nutritional analysis Sports specific conditioning Functional Exercise Core strength Postural improvement

Robin Lewallen
	P: 503-725-2942 E: clubsports@pdx.edu BACKGROUND: For over 5 years she instructed martial-arts based fitness kickboxing for all levels of experience in Portland and Los Angeles - utilizing heavy bags, pads and proper technique. While working as the Program Director in a local martial art school she also instructed a comprehensive 10 week fitness program with resistance training, conditioning classes and nutrition monitoring. Her personal fitness background includes swimming, triathlon, weight-lifting and martial arts. PHILOSOPHY: "I enjoy helping people realize their fitness goals at all levels; whether you're just starting out, getting back into it or pushing it to the next level. Physical fitness has played a huge role in my life and helps keep me balanced and centered. My philosophy on fitness comes from a mind/body perspective: the connection between physical health and mental well-being. Exercise is not only about the physical benefits, but provides a healthy outlet for stress and the confidence of feeling fit and strong. You can feel so good - and this is what I am excited to share with other people as a fitness instructor and personal trainer. Nothing is more important than prioritizing your mind and your body!" EXPERIENCE AND CREDENTIALS: National Association of Professional Martial Artists (NAPMA) certified Cardio-Kickboxing instructor AFAA certified Personal Trainer AFAA certified Group Fitness Instructor

Get Hired:
We are always on the lookout for new talent! If you are interested in being an instructor or personal trainer, please contact Robin Lewallen at 503-725-2942 or campusrec@pdx.edu

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Peter Stott Center Schedule - Summer Term 2006

Check out the building schedule - including the weight room, circuit room, and all courts. For $12.50, a student can get a reserved basket in the locker room and be able to use the pool. Faculty, Staff and Alumni must pay a quarterly fee. More info...

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